Gemma Stovold Hypnotherapy Guildford

Thank you for visiting my website and welcome to the wonderful world of hypnotherapy.

Practising hypnotherapy in central Guildford gives the perfect location to begin your journey to a happier future.

Are you looking to feel more confident, more relaxed and more in control of your life, discard old habits and unwanted patterns of behaviour, reduce anxiety and depression and rediscover the real you? For all of these reasons and for many more, you’ve come to the right place.

The beauty of solution focused hypnotherapy is that it encourages us to look forward to how we want to see our lives rather than dwelling on the past that has been holding us back. In order to work our where we want to be, it is not necessary to solve the problem as we see it. Moving forwards can happen and we can take those steps to define our preferred future regardless of our past.

This makes solution focused hypnotherapy an extremely powerful and positive process.

Solution Focused Hypnotherapy is an evidence based and effective therapy and can help with a number of conditions including:

  • Reducing anxiety
  • Overcoming depression
  • Managing stress
  • Overcoming fears and phobias
  • Smoking cessation
  • Weight management
  • Improving sleep
  • Increasing confidence
  • Encouraging positivity
  • Managing pain
  • Coping with exam stress

Practising hypnotherapy from the beautiful Brighter Spaces therapy rooms in Guildford, you will be assured of a warm welcome and a professional service.

Contact me to book an initial consultation today!

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo

Testimonials :

Confidence

I started hypnotherapy with Gemma as I suffered with general anxiety disorder, depression and PTSD. She is professional, personable and her voice is so calming. I instantly felt at ease in her presence and I was so relaxed in my sessions. Her sessions helped me find the confidence to go out more, not worry about things as much and I feel a lot calmer too. Thank you Gemma for giving me some of my life back after many years of suffering. I would high recommend Gemma as a hypnotherapist.
5.0
2018-09-03T14:09:25+01:00
I started hypnotherapy with Gemma as I suffered with general anxiety disorder, depression and PTSD. She is professional, personable and her voice is so calming. I instantly felt at ease in her presence and I was so relaxed in my sessions. Her sessions helped me find the confidence to go out more, not worry about things as much and I feel a lot calmer too. Thank you Gemma for giving me some of my life back after many years of suffering. I would high recommend Gemma as a hypnotherapist.

Procrastination

I had a wonderfully relaxing session with Gemma. She instilled a definite 'can do' attitude in me when I had been experiencing a bout of serious procrastination. Thanks Gem😊.
5.0
2018-03-29T23:04:40+01:00
I had a wonderfully relaxing session with Gemma. She instilled a definite 'can do' attitude in me when I had been experiencing a bout of serious procrastination. Thanks Gem😊.

I had hypnotherapy at what was the worst time of my life. The sessions with Gemma helped me enormously. I managed to completely relax and forget about my problems for an hour. Afterwards I felt refreshed and energised and more able to cope with my week. I would fully recommend Gemma as an empathetic, sensitive and effective therapist. Thanks again Gemma.
5.0
2019-03-28T13:58:33+00:00
I had hypnotherapy at what was the worst time of my life. The sessions with Gemma helped me enormously. I managed to completely relax and forget about my problems for an hour. Afterwards I felt refreshed and energised and more able to cope with my week. I would fully recommend Gemma as an empathetic, sensitive and effective therapist. Thanks again Gemma.
5
3